Ekagra : 1:1 Private
Private yoga classes offer a personal touch to your practice experience. You receive individual guidance, direction and support for your practice. A private session allows for a more intimate view into YOUR practice. You can start a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern. The sessions are tailored specifically to meet your individual needs, whatever they may be, and supporting you on to one. Ekagra will help you to create habits of self awareness and self discipline for your holistic transformation. ( The classes are open to all of any level )
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Each class is for 1 hour. The classes can be scheduled at a time that suits both of us. You can take 2 or 3 classes a week ( 8 or 12 classes a month )
General Guidelines:
•You have to make full payment in advance on a monthly basis for 12 or 8 classes that you enroll. Please maintain the etiquette of timely payment and not requesting for extension of payment deadline. Once paid, your payments will be strictly non-refundable under any given condition.
•Please maintain the etiquette of not asking for discounts or transfers to another month if you are irregular in the class because of your personal reasons (eg: travel, general illness, family events etc.)
•The classes will be compensated under 2 conditions: If I cancel the classes due to any emergency, unavoidable situation or if you cancel the class but, please note that the compensation will only be applicable within the same month for a maximum of 2 classes only if you cancel.
NOTE: Once a week preferably on the last practice day of the week take an oil bath from head to toe, wait for 20 mins and take a warm shower, using a natural cleanser like soap nut powder or besan to remove the oil instead of industrial soap. Oil bath will help to relax and will get rid of any excess heat(pitta) or air(vatta).